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How I Can Help You

When you have experienced trauma and other challenging experiences in your life, you may find yourself often feeling stuck, afraid, and disconnected.​ If you are longing to be at peace, feel good about yourself, heal and recover from trauma and come back to your true self; I can guide and help you !

I offer a pleasant, calm and safe space, and a gentle and insightful approach. I will help you feel more grounded, balanced, empowered, and live from a more heart and soul-centered way of being.

 

When you are in tune with the whispers of your heart and soul rather than fear and hurt, you will find greater value, purpose and fulfillment in your life benefiting not only you, but others too.

I invite you to this unique opportunity to begin your journey to heal, transform and reconnect with the true you ! Contact me to book a free 15 minute consultation here !

"When we heal ourselves, we heal the world."

- Mark Nepo

 

Reunite with the true you!

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​© 2025 by HEART & SOUL THERAPY.

Proudly created by Shannon Wilcox. M.A., R.C.C.

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Somatic Experiencing (SE) Practitioner

A designation of BC Association of Clinical Counsellors

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