About Me

I work with women who are seeking healing and growth from trauma, abuse, life challenges and changes, as well as those who wish to learn more about themselves and live a meaningful and fulfilling and spiritual life.

Areas of Specialization

Trauma and PTSD
Physical, Psychological, Sexual and Verbal Abuse.
Sexual Assault and Harassment
Narcissistic Abuse
Life Transitions/Changes
Relationship Issues and Challenges
Anxiety and Mild Depression
Spiritual Concerns and Exploration
Grief and Loss
Self-Esteem and Self-Worth
Assertiveness and Boundaries
Self-awareness and Personal Growth

"The wound is the place where light enters you" - Rumi

Experience & Education

I have over 10 years of counselling experience and over 15 years in various support roles in the helping field. I hold a Master’s degree in Counselling Psychology from the University of Victoria and I am registered counsellor with the British Columbia Association of Clinical Counselling (BCACC).

Approaches & Methods Used

Trauma-Informed Therapy
Somatic Experiencing Therapy
Attachment-Oriented Therapy
Interpersonal Psychotherapy
Person-Centered Therapy
Mindfulness-Based Therapy
Internal Family Systems Therapy

Assertiveness and Boundaries

Self-awareness and Personal Growth

"The wound is the place where light enters you" - Rumi